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Brighten Your Day With A Gratitude List

by Catherine

It’s not a new concept, a Gratitude List. But it’s something I usually compile around New Year when I’m working on my Goals List for the coming year. I don’t bother with a New Years Resolution, I prefer to state what I want to achieve as opposed to losing something I may or may not [...]

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Kathy’s Song

by Catherine
Thumbnail image for Kathy’s Song

How I Use My Singing Bowl I was very fortunate to be gifted with a Tibetan Singing Bowl a few years ago, though I never fully appreciated it or its uses until some time later. I never played it properly, and to be honest, I didn’t really know how or even what to do with [...]

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Losing My Religion…

by Catherine

…And Finding My Spirituality It seems like a strange thing to say, as a lot of people consider the two things to be the same, or at least so closely related they never considered them as separate and unique. There perhaps was a time when I thought the same way too. But not now. Losing [...]

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