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Wear Sunscreen

by Catherine on October 19, 2009

Tarot Elements Presents: Wear Sunscreen by Mary Schmich

Inside every adult lurks a graduation speaker dying to get out, some world-weary pundit eager to pontificate on life to young people who’d rather be rollerblading. Most of us, alas, will never be invited to sow our words of wisdom among an audience of caps and gowns, but there’s no reason we can’t entertain ourselves by composing a Guide to Life for Graduates.

I encourage anyone over 26 to try this and thank you for indulging my attempt. Ladies and gentlemen of the class of ’97:

Wear sunscreen!

If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proven by scientists, where as the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now.

Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they’ve faded. But trust me, in 20 years, you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine.

Don’t worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday.

Do one thing every day that scares you.

Sing.

Don’t be reckless with other people’s hearts. Don’t put up with people who are reckless with yours.

Floss.

Don’t waste your time on jealousy. Sometimes you’re ahead, sometimes you’re behind. The race is long and, in the end, it’s only with yourself.

Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how.

Keep your old love letters. Throw away your old bank statements.

Stretch.

Don’t feel guilty if you don’t know what you want to do with your life. The most interesting people I know didn’t know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don’t.

Get plenty of calcium. Be kind to your knees. You’ll miss them when they’re gone.

Maybe you’ll marry, maybe you won’t. Maybe you’ll have children, maybe you won’t. Maybe you’ll divorce at 40; maybe you’ll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don’t congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everyone else’s.

Enjoy your body. Use it every way you can. Don’t be afraid of it or of what other people think of it. It’s the greatest instrument you’ll ever own.

Dance. Even if you’ve nowhere to do it but your living room.

Read the directions, even if you don’t follow them.

Do not read beauty magazines. They will only make you feel ugly.

Get to know your parents. You never know when they’ll be gone for good. Be nice to your siblings. They’re your best link to your past and the people most likely to stick with you in the future.

Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young.

Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel.

Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you’ll fantasize that when you were young, prices were reasonable, politicians were noble and children respected their elders.

Respect your elders.

Don’t expect anyone else to support you. Maybe you have a trust fund. Maybe you’ll have a wealthy spouse. But you never know when either one might run out.

Don’t mess too much with your hair or by the time you’re 40 it will look 85.

Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it’s worth.

But trust me, on the sunscreen.

Wear Sunscreen was written by Chicago Tribune Columnist, Mary Schmich. Intended to be written as a graduation speech that grew on her column, it has been an inspirational piece that has been republished the world over. Written in 1997, it remains as inspirational today as it ever has. Enjoy.

Image courtesy of ermoumag

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{ 6 comments… read them below or add one }

Catherine October 19, 2009 at 10:51 am

I never fail to feel lifted after I read this wonderful piece by Mary Schmich – I find it truly inspirational. In part it’s one of the reasons I’m big on facing my fears:

Do one thing everyday that scares you

If we never pushed ourselves, we’d never progress, and sometimes that means stepping outside of our comfort zones – and it’s quite often cold out there – but it’s just a stones throw from happiness and the warm fuzzy feeling of success.

Do you force yourself to push your own boundaries? Do you use a specific piece of prose like this one to motivate you? Feel free to share your experiences – I love hearing from you :)

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AJ October 19, 2009 at 8:50 pm

I really like this song. I always recommend it to friends. It’s full of inspirational message and things to reflect on.

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AJ October 19, 2009 at 8:57 pm

Oh, I’m talking about Baz Luhrmann’s song rendition of this message. Its called “Sunscreen”.

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Catherine October 19, 2009 at 9:26 pm

Hi AJ – thanks for your comment :) I too like the Baz Luhrmann rendition – it’s where I first heard Wear Sunscreen, like most people. Once I read the speech itself though, I kept it printed nearby so I could read it from time to time, something I do with anything I find inspirational – the house has notes and quotes everywhere :)

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Hannah October 27, 2009 at 12:32 am

Here is the video version of Wear Sunscreen. My late brother loved this and we played it at his funeral….

http://www.youtube.com/watch?v=xfq_A8nXMsQ

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Catherine October 28, 2009 at 12:27 pm

Hi Hanna,

Thanks for posting the video link – it’s such an inspirational piece :)

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